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I have been an ACE certified fitness trainer for over 15 years. I attribute this success to my compassion, work ethic, ability to individualize goals and exercise routines. They have ranged in age between 10 and 88 years old.
My primary goal is to make exercise most of all safe, effective, practical, and, yes, even fun. I have trained people with health issues including obesity, chronic back pain, heart disease, diabetes, hypertension, fibromialgia, arthritis, post surgical, etc.
Participants blew bubbles, hit balloons in the air, and hugged each other before being led by Santa Clause (Agent Wimpy in costume) out the theatre and down the street to a nearby bar.
A 13-minute video of the project exists and was available on our first DVD (long out of print).
We stage a new Mp3 Experiment in New York each year and also tour the project to college campuses and festivals around the world.
I'm Al Harrington of Al Harrington's Wacky Waving Inflatable Arm-Flailing Tubeman Warehouse and Emporium.
Everyone heads out to the same public location wearing headphones, and blends in with others.
At the predetermined start time, the app synchronizes playback of the audio file for all users.
"Minds are like parachutes - they only function when open." -Thomas Dewar I love training and I feel honored to have a job I look forward to going to everyday.
I believe your health and physical improvement are my first priority.